Amount of Manganese, Mn in Cookies, chocolate sandwich, with creme filling, special dietary
Baked Products
In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, special dietary there is 0.403 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cookies, chocolate sandwich, with creme filling, special dietary.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
|
0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
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19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Cookies, chocolate sandwich, with creme filling, special dietary
Cookies, chocolate sandwich, with creme filling, special dietary is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, special dietary are listed below.
Water
|
4.2 g
|
4.2%
|
Energy (calorie)
|
461 kcal
|
|
Energy (joule)
|
1929 kJ
|
|
Protein
|
4.5 g
|
4.5%
|
Total lipid (fat)
|
22.1 g
|
22.1%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
68 g
|
68%
|
Fiber, total dietary
|
4.1 g
|
4.1%
|
Sugars, total
|
19.73 g
|
19.73%
|
Calcium, Ca
|
98 mg
|
0.10%
|
Iron, Fe
|
4.72 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
295 mg
|
0.30%
|
Sodium, Na
|
342 mg
|
0.34%
|
Zinc, Zn
|
0.58 mg
|
|
Copper, Cu
|
0.22 mg
|
|
Manganese, Mn
|
0.403 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, chocolate sandwich, with creme filling, special dietary